{"id":251,"date":"2019-06-30T10:55:12","date_gmt":"2019-06-30T08:55:12","guid":{"rendered":"http:\/\/46.101.167.100\/?p=251"},"modified":"2022-08-08T20:19:46","modified_gmt":"2022-08-08T18:19:46","slug":"nicecream-the-simples-is-the-world","status":"publish","type":"post","link":"https:\/\/www.eis-macher.de\/en\/rezepte\/nicecream-das-einfachste-eis-der-welt\/","title":{"rendered":"Nicecream - the easiest ice cream in the world"},"content":{"rendered":"<figure class=\"wp-block-image\"><a href=\"https:\/\/www.eis-macher.de\/wp-content\/uploads\/2019\/06\/Nicecream-3.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" sizes=\"auto, (max-width: 2000px) 100vw, 2000px\" src=\"https:\/\/www.eis-macher.de\/wp-content\/uploads\/2019\/06\/Nicecream-3-1024x682.jpg\" alt=\"Schoko Nicecream mit karamellisierten N\u00fcssen und Waffel\" class=\"wp-image-270\" srcset=\"https:\/\/www.eis-macher.de\/wp-content\/uploads\/2019\/06\/Nicecream-3-1024x682.jpg 1024w, https:\/\/www.eis-macher.de\/wp-content\/uploads\/2019\/06\/Nicecream-3-512x341.jpg 512w, https:\/\/www.eis-macher.de\/wp-content\/uploads\/2019\/06\/Nicecream-3-768x512.jpg 768w, https:\/\/www.eis-macher.de\/wp-content\/uploads\/2019\/06\/Nicecream-3-1536x1024.jpg 1536w, https:\/\/www.eis-macher.de\/wp-content\/uploads\/2019\/06\/Nicecream-3-18x12.jpg 18w, https:\/\/www.eis-macher.de\/wp-content\/uploads\/2019\/06\/Nicecream-3-480x320.jpg 480w, https:\/\/www.eis-macher.de\/wp-content\/uploads\/2019\/06\/Nicecream-3.jpg 2000w\" data-no-translation=\"\" \/><\/a><figcaption>Chocolate Nicecream with caramelized nuts and wafer<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Vegan, fast and without sugar<\/h2>\n\n\n\n<p>Do you want to make ice cream quickly and easily? Then you should try Nicecream.  You need <strong>just three things: bananas, a freezer and a blender.<\/strong> <\/p>\n\n\n\n<p>For several years, the fan base has been growing steadily. Especially when it <strong>fast <\/strong>should go and be healthy, will <strong>for children<\/strong> likes to prepare nicecream. The base is usually frozen bananas, which can be modified by adding various ingredients. Since bananas are inherently sweet and creamy, the preparation of <strong>Ice cream without the addition of sugar, milk or cream<\/strong> possible. So a <a href=\"https:\/\/www.eis-macher.de\/en\/ice-making\/vegan-ice-cream\/\">vegan<\/a>, lactose-free and healthy alternative to conventional ice cream.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Table of contents<\/h2>\n\n\n\n<ol class=\"wp-block-list\"><li><a href=\"https:\/\/www.eis-macher.de\/en\/recipes\/nicecream-the-simples-is-the-world\/#Grundrezept\">Basic recipe<\/a><\/li><li><a href=\"https:\/\/www.eis-macher.de\/en\/recipes\/nicecream-the-simples-is-the-world\/#Zubereitung-Nicecream-Schritt-f\u00fcr-Schritt\">Preparation Nicecream step by step<\/a><\/li><li><a href=\"https:\/\/www.eis-macher.de\/en\/recipes\/nicecream-the-simples-is-the-world\/#Tipps\">Tips<\/a><\/li><li><a href=\"https:\/\/www.eis-macher.de\/en\/recipes\/nicecream-the-simples-is-the-world\/#Ein-Wort-zum-Schluss\">A word at the end<\/a><\/li><li><a href=\"https:\/\/www.eis-macher.de\/en\/recipes\/nicecream-the-simples-is-the-world\/#Varianten-Nicecream\">Variants<\/a><ul><li><a href=\"https:\/\/www.eis-macher.de\/en\/recipes\/nicecream-the-simples-is-the-world\/#Blaubeer-Nicecream\">Blueberry<\/a> <\/li><li><a href=\"https:\/\/www.eis-macher.de\/en\/recipes\/nicecream-the-simples-is-the-world\/#Himbeer-Nicecream\">Raspberry<\/a><\/li><li><a href=\"https:\/\/www.eis-macher.de\/en\/recipes\/nicecream-the-simples-is-the-world\/#Mango-Nicecream\">Mango<\/a><\/li><li><a href=\"https:\/\/www.eis-macher.de\/en\/recipes\/nicecream-the-simples-is-the-world\/#Erdbeer-Nicecream\">Strawberry<\/a><\/li><li><a href=\"https:\/\/www.eis-macher.de\/en\/recipes\/nicecream-the-simples-is-the-world\/#Schoko-Nicecream\">Chocolate<\/a><\/li><\/ul><ul><li><a href=\"https:\/\/www.eis-macher.de\/en\/recipes\/nicecream-the-simples-is-the-world\/#Nicecream-weihnachtlich\">Christmas<\/a><\/li><\/ul><\/li><\/ol>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"Grundrezept\">1. basic recipe<\/h2>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"380\" sizes=\"auto, (max-width: 2000px) 100vw, 2000px\" src=\"https:\/\/www.eis-macher.de\/wp-content\/uploads\/2019\/06\/Nicecream-6-1024x380.jpg\" alt=\"Die Reife einer Banane erkennt man an den braunen Flecken\" class=\"wp-image-271\" srcset=\"https:\/\/www.eis-macher.de\/wp-content\/uploads\/2019\/06\/Nicecream-6-1024x380.jpg 1024w, https:\/\/www.eis-macher.de\/wp-content\/uploads\/2019\/06\/Nicecream-6-512x190.jpg 512w, https:\/\/www.eis-macher.de\/wp-content\/uploads\/2019\/06\/Nicecream-6-768x285.jpg 768w, https:\/\/www.eis-macher.de\/wp-content\/uploads\/2019\/06\/Nicecream-6-1536x571.jpg 1536w, https:\/\/www.eis-macher.de\/wp-content\/uploads\/2019\/06\/Nicecream-6-18x7.jpg 18w, https:\/\/www.eis-macher.de\/wp-content\/uploads\/2019\/06\/Nicecream-6.jpg 2000w\" data-no-translation=\"\" \/><figcaption>The ripeness of a banana can be recognized by the brown spots<\/figcaption><\/figure>\n\n\n\n<p>The basic recipe is so simple, nothing at all can go wrong. Take very <strong>ripe bananas<\/strong>, cut them into pieces and <strong>freeze them<\/strong>. It's best to always have a small supply of banana chunks in the freezer, and you can make ice cream anytime you feel like it in just 10 minutes. The bananas can be previously <strong>slightly thaw and puree them <\/strong>then. This works best with a powerful blender but also any blender can be used.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"Zubereitung-Nicecream-Schritt-f\u00fcr-Schritt\">2. preparation nicecream step by step<\/h2>\n\n\n\n<ol class=\"wp-block-list\"><li>Peel ripe bananas (1 banana per serving) and cut into\ncut into slices about 2 cm thick. Place slices in a bag or can\nand freeze overnight or for at least 4 hours.<\/li><li>Allow the banana pieces to thaw at room temperature for approx.\nAllow to thaw for 5-10 minutes.<\/li><li>Blend the slices in a stand mixer, Thermomix or with a\nBlender for a few minutes until the mixture reaches a creamy consistency.\nreaches.<\/li><\/ol>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium\"><a href=\"https:\/\/www.eis-macher.de\/wp-content\/uploads\/2022\/08\/Nicecream-7.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"341\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" src=\"https:\/\/www.eis-macher.de\/wp-content\/uploads\/2022\/08\/Nicecream-7-512x341.jpg\" alt=\"Gefrorene Bananenscheiben im Mixer\" class=\"wp-image-5008\" title=\"Nicecream\" srcset=\"https:\/\/www.eis-macher.de\/wp-content\/uploads\/2022\/08\/Nicecream-7-512x341.jpg 512w, https:\/\/www.eis-macher.de\/wp-content\/uploads\/2022\/08\/Nicecream-7-1024x682.jpg 1024w, https:\/\/www.eis-macher.de\/wp-content\/uploads\/2022\/08\/Nicecream-7-768x512.jpg 768w, https:\/\/www.eis-macher.de\/wp-content\/uploads\/2022\/08\/Nicecream-7-1536x1024.jpg 1536w, https:\/\/www.eis-macher.de\/wp-content\/uploads\/2022\/08\/Nicecream-7-18x12.jpg 18w, https:\/\/www.eis-macher.de\/wp-content\/uploads\/2022\/08\/Nicecream-7-480x320.jpg 480w, https:\/\/www.eis-macher.de\/wp-content\/uploads\/2022\/08\/Nicecream-7.jpg 2000w\" data-no-translation=\"\" \/><\/a><figcaption>Frozen banana slices in a blender<\/figcaption><\/figure>\n<\/div>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium\"><a href=\"https:\/\/www.eis-macher.de\/wp-content\/uploads\/2022\/08\/Nicecream-4.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"463\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" src=\"https:\/\/www.eis-macher.de\/wp-content\/uploads\/2022\/08\/Nicecream-4-512x463.jpg\" alt=\"In einem leistungsstarken Mixer ist die Eiscreme in wenigen Minuten fertig.\" class=\"wp-image-5009\" title=\"Nicecream\" srcset=\"https:\/\/www.eis-macher.de\/wp-content\/uploads\/2022\/08\/Nicecream-4-512x463.jpg 512w, https:\/\/www.eis-macher.de\/wp-content\/uploads\/2022\/08\/Nicecream-4-1024x927.jpg 1024w, https:\/\/www.eis-macher.de\/wp-content\/uploads\/2022\/08\/Nicecream-4-768x695.jpg 768w, https:\/\/www.eis-macher.de\/wp-content\/uploads\/2022\/08\/Nicecream-4-1536x1390.jpg 1536w, https:\/\/www.eis-macher.de\/wp-content\/uploads\/2022\/08\/Nicecream-4-13x12.jpg 13w, https:\/\/www.eis-macher.de\/wp-content\/uploads\/2022\/08\/Nicecream-4.jpg 2000w\" data-no-translation=\"\" \/><\/a><figcaption>In a powerful blender, the ice cream is ready in minutes.<\/figcaption><\/figure>\n<\/div>\n\n\n<p>This basic recipe can now be pimped with whatever you have on hand. The classic are chocolate sprinkles, flaked almonds or <a href=\"https:\/\/www.amazon.de\/dp\/B07SZKHV8N?tag=eismacher-21\" target=\"_blank\" rel=\"noopener\">Coconut flakes<\/a>*. But also <a href=\"https:\/\/www.amazon.de\/dp\/B00PY7CB74?tag=eismacher-21\" target=\"_blank\" rel=\"noopener\">Chia seeds<\/a>* or <a href=\"https:\/\/www.amazon.de\/dp\/B00KSKBQTG?tag=eismacher-21\" target=\"_blank\" rel=\"noopener\">puffed rice<\/a>* make great toppings.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium\"><a href=\"https:\/\/www.eis-macher.de\/wp-content\/uploads\/2022\/08\/Nuesse.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"341\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" src=\"https:\/\/www.eis-macher.de\/wp-content\/uploads\/2022\/08\/Nuesse-512x341.jpg\" alt=\"N\u00fcsse und Kokosflocken sind ein gutes Topping.\" class=\"wp-image-5011\" title=\"N\u00fcsse\" srcset=\"https:\/\/www.eis-macher.de\/wp-content\/uploads\/2022\/08\/Nuesse-512x341.jpg 512w, https:\/\/www.eis-macher.de\/wp-content\/uploads\/2022\/08\/Nuesse-1024x682.jpg 1024w, https:\/\/www.eis-macher.de\/wp-content\/uploads\/2022\/08\/Nuesse-768x512.jpg 768w, https:\/\/www.eis-macher.de\/wp-content\/uploads\/2022\/08\/Nuesse-1536x1024.jpg 1536w, https:\/\/www.eis-macher.de\/wp-content\/uploads\/2022\/08\/Nuesse-18x12.jpg 18w, https:\/\/www.eis-macher.de\/wp-content\/uploads\/2022\/08\/Nuesse-480x320.jpg 480w, https:\/\/www.eis-macher.de\/wp-content\/uploads\/2022\/08\/Nuesse.jpg 2000w\" data-no-translation=\"\" \/><\/a><figcaption>Nuts and coconut flakes are a good topping.<\/figcaption><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\" id=\"Tipps\">3. tips<\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li>The riper and more aromatic the fruit, the tastier the ice cream. With bananas you can recognize the ripeness very well by the color (beautiful, rich yellow and many brown dots).<\/li><li>If the bananas are not yet ripe enough and therefore have not yet developed as much sweetness, you can add a bit of <a href=\"https:\/\/www.amazon.de\/dp\/B09NQFRGS2?tag=eismacher-21\" target=\"_blank\" rel=\"noopener\">Honey<\/a>* or <a href=\"https:\/\/www.amazon.de\/dp\/B06X9SJ9XS?tag=eismacher-21\" target=\"_blank\" rel=\"noopener\">Maple syrup<\/a>* help up. <\/li><li>You can vary the Nicecream with other fruits. To do this, it is best to freeze all fruits or alternatively use at least refrigerated.<\/li><\/ul>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-medium\"><img loading=\"lazy\" decoding=\"async\" width=\"512\" height=\"505\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" src=\"https:\/\/www.eis-macher.de\/wp-content\/uploads\/2022\/08\/Nicecream-5-512x505.jpg\" alt=\"Banane und Blaubeeren ergeben eine leckere Variante der Nicecream\" class=\"wp-image-5012\" title=\"Heidelbeer Nicecream\" srcset=\"https:\/\/www.eis-macher.de\/wp-content\/uploads\/2022\/08\/Nicecream-5-512x505.jpg 512w, https:\/\/www.eis-macher.de\/wp-content\/uploads\/2022\/08\/Nicecream-5-1024x1011.jpg 1024w, https:\/\/www.eis-macher.de\/wp-content\/uploads\/2022\/08\/Nicecream-5-768x758.jpg 768w, https:\/\/www.eis-macher.de\/wp-content\/uploads\/2022\/08\/Nicecream-5-1536x1516.jpg 1536w, https:\/\/www.eis-macher.de\/wp-content\/uploads\/2022\/08\/Nicecream-5-12x12.jpg 12w, https:\/\/www.eis-macher.de\/wp-content\/uploads\/2022\/08\/Nicecream-5.jpg 2000w\" data-no-translation=\"\" \/><figcaption>Banana and blueberries make a delicious variation on the Nicecream<\/figcaption><\/figure>\n<\/div>\n\n\n<ul class=\"wp-block-list\"><li>You should always have a small supply of frozen bananas or fruits in the freezer, then nothing stands in the way of immediate enjoyment.<\/li><li>When blending, do not work at too high a speed, otherwise too much heat will be generated and the ice cream will turn into lukewarm fruit slush in places.<\/li><li>If it does not want to work with the mixing times so, you can also add a little more liquid. However, you have to make sure that it is not too much and it becomes more of a banana shake than an ice cream.<\/li><li>Nicecream tastes best when freshly prepared. Therefore, it should not be re-frozen, but consumed to the last remnant.<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"Ein-Wort-zum-Schluss\">4. one word at the end<\/h2>\n\n\n\n<p>Nicecream is often advertised as a healthy alternative. However, one should always be aware that fruits and especially ripe bananas contain much <strong>Fructose<\/strong> contained. <\/p>\n\n\n\n<p>Here as an overview the average<br><strong>Composition of a banana<\/strong> with 100 g:<br>22,8 g of carbohydrates<br>2.6 g dietary fibre<br>1,1 g protein<br>0,3 g fat<\/p>\n\n\n\n<p>With this you take with you <strong>a portion of ice cream approx. 90 kcal<\/strong> to itself. This should not stop you from enjoying your Nicecream, because in fruits are of course also many <strong>healthy constituents<\/strong>. One should, as always in life, simply find the right measure.<\/p>\n\n\n\n<p>For me personally <strong>Nicecream not a full-fledged ice cream substitute<\/strong>. As I said, that's my opinion and I know enough people who are fans. It's certainly a quick and easy way to make an ice cream-like vegan dessert, and it's also great for kids. But at the end of the day, Nicecream is a puree of frozen fruit. Quite tasty, but from the taste complexity and consistency can not be compared with a real ice cream.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">5. variants of the Nicecream<\/h2>\n\n\n\n<p>Here are a few more suggestions on how to get your <strong>Nicecream with other fruits <\/strong>can vary. In general, there are no limits to the possible combinations. You should only make sure that the <strong>Ratio of banana to other fruits approx. 2:1<\/strong> so that the creamy consistency is maintained. This means to 200 g of banana you should give a maximum of 100 g of other fruits.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Recipes to vary<\/h3>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"Blaubeer-Nicecream\">Blueberry or blueberry nicecream<\/h4>\n\n\n\n<p>2 bananas (approx. 200g)<br>100 g blueberries<br>100 ml almond milk<br>Topping: flaked almonds or coconut flakes<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/www.eis-macher.de\/wp-content\/uploads\/2022\/08\/Nicecream-1.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"682\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" src=\"https:\/\/www.eis-macher.de\/wp-content\/uploads\/2022\/08\/Nicecream-1-1024x682.jpg\" alt=\"Heidelbeer Nicecream mit Kokosflocken als Topping\" class=\"wp-image-5013\" title=\"Heidelbeer Nicecream\" srcset=\"https:\/\/www.eis-macher.de\/wp-content\/uploads\/2022\/08\/Nicecream-1-1024x682.jpg 1024w, https:\/\/www.eis-macher.de\/wp-content\/uploads\/2022\/08\/Nicecream-1-512x341.jpg 512w, https:\/\/www.eis-macher.de\/wp-content\/uploads\/2022\/08\/Nicecream-1-768x512.jpg 768w, https:\/\/www.eis-macher.de\/wp-content\/uploads\/2022\/08\/Nicecream-1-1536x1024.jpg 1536w, https:\/\/www.eis-macher.de\/wp-content\/uploads\/2022\/08\/Nicecream-1-18x12.jpg 18w, https:\/\/www.eis-macher.de\/wp-content\/uploads\/2022\/08\/Nicecream-1-480x320.jpg 480w, https:\/\/www.eis-macher.de\/wp-content\/uploads\/2022\/08\/Nicecream-1.jpg 2000w\" data-no-translation=\"\" \/><\/a><figcaption>Blueberry Nicecream with coconut flakes as topping<\/figcaption><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"Himbeer-Nicecream\">Raspberry Nicecream<\/h4>\n\n\n\n<p>2 bananas (approx. 200 g)<br>80 g raspberries<br>optionally some milk (cow's milk, soy milk, almond milk, ...)<br>some <a href=\"https:\/\/www.amazon.de\/dp\/B06X9SJ9XS?tag=eismacher-21\" target=\"_blank\" rel=\"noopener\">Maple syrup<\/a>*<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"Mango-Nicecream\">Mango Nicecream<\/h4>\n\n\n\n<p>2 bananas (approx. 200g)<br>100 g mango puree (e.g. from the Asian store) alternatively 1 mango<br>Dash of lime juice<br>For those who like to experiment: add a little ginger<br>Topping: Coconut Flakes<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"Erdbeer-Nicecream\">Strawberry Nicecream<\/h4>\n\n\n\n<p>2 bananas (approx. 200g)<br>100 g strawberries<br>Dash of lime juice<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"Schoko-Nicecream\">Chocolate Nicecream <\/h4>\n\n\n\n<p>2 bananas (approx. 200 g)<br>2 TBSP. <a href=\"https:\/\/www.amazon.de\/dp\/B081NPR5C8?tag=eismacher-21\" target=\"_blank\" rel=\"noopener\">Cocoa powder<\/a>*<br>100 g water or milk (cow's milk, soy milk, almond milk, ...)<br>1 <a href=\"https:\/\/www.amazon.de\/dp\/B09GYJTQCH?tag=eismacher-21\" target=\"_blank\" rel=\"noopener\">Date<\/a>*<br>Topping: Chocolate grater<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"Nicecream-weihnachtlich\">Nicecream christmassy<\/h4>\n\n\n\n<p>2 bananas (approx. 200g)<br>100 g almond milk<br>\u00bd TL <a href=\"https:\/\/www.amazon.de\/dp\/B018J1INAA?tag=eismacher-21\" target=\"_blank\" rel=\"noopener\">Gingerbread spice<\/a>* or <a href=\"https:\/\/www.amazon.de\/dp\/B00LL4313C?tag=eismacher-21\" target=\"_blank\" rel=\"noopener\">Cinnamon powder<\/a>* or <a href=\"https:\/\/www.amazon.de\/dp\/B0179VSPYU?tag=eismacher-21\" target=\"_blank\" rel=\"noopener\">Speculoos spice<\/a>*<br>1 date<\/p>\n\n\n\n<p>Other <a href=\"https:\/\/www.eis-macher.de\/en\/tag\/vegan\/\">vegan ice cream varieties<\/a> are almost as easy to manufacture. For example, you can make a very tasty <a href=\"https:\/\/www.eis-macher.de\/en\/recipes\/vegan-orange-ice-ice-ice-ice-ice-special-licious-with-blue-orange\/\">vegan orange ice cream<\/a> conjure up a <a href=\"https:\/\/www.eis-macher.de\/en\/recipes\/vanilla-ice-vegan-and-sugar-reduced\/\" data-type=\"post\" data-id=\"4481\">vegan reduced sugar vanilla ice cream<\/a> or <a href=\"https:\/\/www.eis-macher.de\/en\/recipes\/basil-ice-cream-vegan-and-without-ice-cream-machine\/\" data-type=\"post\" data-id=\"1296\">fluffy basil parfait<\/a>.<\/p>\n\n\n\n<p>If you are looking for quick and easy recipes, I can recommend my <a href=\"https:\/\/www.eis-macher.de\/en\/recipes\/peach-ice-flash-recipe-from-5-ingredients\/\" data-type=\"post\" data-id=\"2606\">Lightning recipe for peach ice cream<\/a> or <a href=\"https:\/\/www.eis-macher.de\/en\/recipes\/ice-cream-cup-simple-make-your-own-yoghurt-cherry\/\" data-type=\"post\" data-id=\"1704\">Frozen yogurt with cherry ice cream<\/a> recommend.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>","protected":false},"excerpt":{"rendered":"<p>A vegan, fast ice cream without added sugar. You only need three things: bananas, a freezer and a blender. The Nicecream is ready in a few minutes.<\/p>","protected":false},"author":2,"featured_media":270,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[1],"tags":[20,10,35,27,21,16,15,26],"class_list":["post-251","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rezepte","tag-eis-mit-kindern","tag-eis-ohne-ei","tag-fruchteis","tag-gesund","tag-laktosefrei","tag-ohne-eismaschine","tag-vegan","tag-zuckerreduziert"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.eis-macher.de\/en\/wp-json\/wp\/v2\/posts\/251","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.eis-macher.de\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.eis-macher.de\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.eis-macher.de\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.eis-macher.de\/en\/wp-json\/wp\/v2\/comments?post=251"}],"version-history":[{"count":0,"href":"https:\/\/www.eis-macher.de\/en\/wp-json\/wp\/v2\/posts\/251\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.eis-macher.de\/en\/wp-json\/wp\/v2\/media\/270"}],"wp:attachment":[{"href":"https:\/\/www.eis-macher.de\/en\/wp-json\/wp\/v2\/media?parent=251"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.eis-macher.de\/en\/wp-json\/wp\/v2\/categories?post=251"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.eis-macher.de\/en\/wp-json\/wp\/v2\/tags?post=251"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}